Wheat deception is a provocative look at how the process of eliminating wheat and wheat related foods from the daily diet that we have, this removal is the key factor and results to permanent loss of weight and still provide a great relief from a broad issues of digestion related problems that affects the gut. Research came to conclude that, comprehension of the wheat effects in the daily diet as an ingredient is posed as a health poison to our health and hence its removal can resolve most health issues that are chronic.
Again wheat has been interfered with during the production by being supplied with a lot of chemical treatment and fertilizers to increase yield up to consumption whereby they are applied with treatment to keep them for longer time.
Wheat still have some relation with losing weight, testimonials shows that, dramatic weight loss occur when there is a high carbohydrate intake in the diet. what is being recommended to do away with wheat, is to have diet with low carbohydrate in it. But still is advisable to still take some carbs instead of dropping the entire food group.
The most frequently reported disease related to high intake of wheat is obesity, which is known to stress the heart and boosting levels of lipids in the blood, abnormal body metabolism, altering insulin response and increasing estrogen production in males and hence development of breasts in males. Though elimination of wheat in your diet may not stop the condition . It is well described that no food group is concerned with causing obesity(visceral adipose tissue) but only too excess food plenty in calories and less exercise are the cause of the disorder.
This happens to be having a close relation with the disorder diabetes, because lack of insulin or even the inability to respond to the activities where insulin is relevant (insulin ) or both the situations leads to diabetes.
From the medical investigation, the insulin that is formed from within by the body in the pancreas(endogenous) have an alternative produced chemically in the laboratory(exogenous) which is used by people with type 1 diabetes for survival this helps to adjust the levels of glucose to the optimum levels and range. To maintain blood glucose if not checked might lead to devastating state of the body.
Insulin and Pregnancy
During gestation period , it’s necessary to maintain level of glucose, and having in mind need for more glucose increases gradually in the sixth month. Pregnant women with diabetes , the level of insulin medication needs to be monitored for successful pregnancy to happen, while those with diabetes 2 the drug for insulin is optional to control level of sugar disorder and also taking of oral glucose plus lowering their medication prior to delivery or conception.
These days most people want to look mean and lean for the idea that one looks good and feels good from the comfort of his or her body. And these could be reason everyday which we workout practices and control our diet toward realization, only to realize after all nothing happens or changed to the body.
The process of breakdown of fatty acid which is used to provide energy to the body instead of glucose in the blood. This happens when the levels of blood glucose is very low or during starvation, hence fats provides energy.
Going back to insulin, taking 5-8 meals a day does not boost your metabolism anyway but only make the functioning of insulin to workout it functions properly. Since as we know that insulin is used to heave glucose, amino acids and triglycerides from the blood and shuttling them where they carry out their functions.
If by then the cell are ready and active amino acids will be used as fuel but if they are converted to storage form as protein and they are stored for future use. And hence timing your meals, first of all understand the timing following fats, for like triglycerides maximum peak is at the fourth hour after a meal, therefore to understand the diet behind fats have your meals around lunch time and not very late at night as an objective to fight fats increase in body.