You may get allergic to any of the tree nuts. In this article we will see what are tree nuts, tree nut allergy list and tree nuts list.
What are tree nuts?
Tree nuts are the most common reported allergens.
Tree Nut Allergy list
Tree nut allergies are one of the most common of the food allergies in the children and in the adults. Tree nuts could cause the severe, a potentially fatal and the allergic reaction called as anaphylaxis. The medical experts advised that those people with the tree nut allergy have the quick access to the epinephrine auto-injector like as the EpiPen®, the Auvi-Q™ or the Adrenaclick at all the times. To prevent the reaction, strict the avoidance of the tree nuts and the tree nut products are essential. You should always read the ingredient label to identify the tree nut ingredients.
The allergy to the tree nuts tends to be very lifelong. The recent studies have shown that an approximately nine percent of the children with the tree nut allergy eventually outgrow the allergy. The younger siblings of the children who are allergic to the tree nuts might be at the increased risk for the allergy to the tree nuts. The doctor could provide the guidance about the testing for the siblings.
Tree nuts list:
The tree nuts list include the following:
- almond .
- Brazil nuts.
However, the list is not limited to only these nuts. There are many more. They are not to be confused or to be grouped together with the peanut which is the legume, or the seeds like as the sunflower or the sesame.
A person with the allergy to one type of the tree nut has the higher chance of being allergic to some other types of the nuts. Hence, many experts advise that the patients with the allergy to tree nuts to avoid all the nuts. The patients might also be advised to avoid the peanuts also because of the higher chances of the cross contact with the tree nuts during the manufacturing and the processing.
Avoiding the tree Nuts:
\federal Food Allergen Labeling and thr Consumer Protection Act (FALCPA) required that all the packaged food products sold in the United stated that contain the tree nuts as the ingredient must list specific tree nut used on their label.
Read all the product labels carefully before you start purchasing and consuming any of the items. The ingredients in the packaged food products might change without the warning, so you should check the ingredient statements carefully every time you do shop any item. If you have the questions, then call the manufacturer.
At times, the use of the advisory labels like as the May Contain on the packaged foods is the voluntary and there are no guidelines for the use of such products or items. But, the FDA has begun to develop the long term strategy to help the manufacturers use such statements in the clear and in the consistent manner, so that the consumers with the food allergies and the caregivers could be informed as to potential presence of the 8 major allergens.
Avoid the food that contains the tree nuts or any of the following ingredients:
- Artificial nuts.
- Brazil nut.
- The chinquapin nut.
- Filbert or hazelnut.
- Gianduja which is a chocolate nut mixture.
- Ginkgo nut.
- Hickory nut.
- Litchi or lichee or lychee nut.
- Macadamia nut.
- Marzipan or almond paste.
- Nangai nut.
- Natural nut extract like almond and walnut.
- Nut butters for example cashew butter.
- Nut meal.
- Nut meat.
- Nut milk like almond milk and cashew milk.
- Nut paste like the almond paste.
- Nut pieces.
- Pili nut.
- Pine nut which are also referred to as the Indian, pignoli, pignolia, pignon, pinon, and pinyon nut as well.
- Shea nut.
Tree nuts sometimes are found in the following as well:
- Black walnut hull extract for flavoring.
- Natural nut extract.
- Nut distillates or the alcoholic extracts.
- Nut oils example walnut oil and almond oil.
- Walnut hull extract for the flavoring.
Some Unexpected Sources of the Tree Nuts
- The tree nut proteins could be found in the cereals, the crackers, cookies, candy, chocolates, energy bars, the flavored coffee, frozen desserts, marinades, barbeque sauces and in some of the cold cuts, such as the mortadella.
- Some of alcoholic beverages might contain nut flavoring and they should be avoided. As these beverages are not currently regulated by the FALCPA, you might need to call the manufacturer to determine the safety of the ingredients such as the natural flavoring.
Note that this tree nuts list highlights the examples of where tree nuts have been unexpectedly found for example on the food label for the specific product, in the restaurant meal, in the creative cookery. This tree nuts list does not imply that the tree nuts are always present in such foods. However, it is intended to serve as the reminder to always read label and ask the questions about the ingredients before eating the food which you have not prepared yourself.
Facts about tree nuts:
- The following are the uncommon, additional tree nuts which require the disclosure by United states law. But, the risk of the allergic reaction to such nuts is not known. The beechnut; the ginkgo; the shea nut; the butternut; the hickory; chinquapin; lychee nut; the pili nut; the coconut.
- American College of Allergy, Asthma & Immunology (ACAAI)stated that the Coconut is not the botanical nut; it is classified as the fruit, even though the Food & Drug Administration recognizes the coconut as the tree nut. While the allergic reactions to the coconut have been documented most of the people who are allergic to the tree nuts could safely eat the coconut. If you are allergic to the tree nuts then talk to the allergist before adding the coconut to the diet.
- The tree nut oils might contain the nut protein and they should be avoided. The tree nut oils are sometimes used in the lotions, in hair care products and in the soaps.
- The Ethnic restaurants for example the Chinese, African, Indian, Thai and the Vietnamese, ice cream parlors and the bakeries are considered the high risk for people with the tree nut allergy due to common use of the nuts and the possibility of the cross contact even if the person order a tree nut free item.
- Avoid the natural extracts like as the pure almond extract. The Imitation or the artificially flavored extracts generally are somewhat safe.
- These are not the nuts: nutmeg, water chestnuts and the butternut squash.
- Argan oil is derived from the nut of the argan tree and has rarely been reported to cause the allergic reactions. It is not common as a food source in the United states, it is used in the Morocco.
- Allergy to the pink peppercorn it known as the Brazilian Pepper, Rose Pepper, the Christmasberry and some others might be a risk for the people with the cashew allergy. The dried berry like the Schinus, related to the cashew is used as the spice but is different from the standard black pepper and fruits that include term “pepper” for example the bell peppers, the red peppers or the “chili” peppers.