Psychotherapy or “talk through treatment” is a necessary component in the treatment of psychogenic depression that arises from the stress. In combination with drugs it gives excellent results.
Traversed a course of psychotherapy in the long run be more useful than medication, because the patient learns to overcome depression on their own in the future, to recognize its symptoms and prevent them. It helps people to take a fresh look at the existing problems and adapt to the circumstances arising.
Types of Psychotherapy
Sessions are held individually with a therapist, during which address personal problems. Man learns to recognize their stressors and coping with them.
Family therapy is carried out not only with patients but also with all the members of his family. She teaches family to help him, contributes to their normal communication between them.
This group sessions for people with one disease, where they share their feelings and experiences, and learn to overcome their problems.
The sessions of psychodynamic therapy, the patient is looking for the cause of his depression with the therapist, giving special attention to childhood traumas.
This type of therapy is based on the study of the relationship of the patient with other people. The sessions of interpersonal therapy the patient learns to recognize their inappropriate behavior and change it.
Cognitive Behavioral Therapy
Cognitive therapy helps the patient a new way to respond to emerging challenges and change their behavior.
In the treatment of depression several types of commonly used therapy simultaneously, separately because they are either ineffective, or effective at all.
If the depression is too deep and people cannot handle it, then apply supportive psychotherapy. It is intended to support the patient but not to change its state.
However, with all the benefits of psychotherapy, some authors assign to it a secondary place in the treatment of depression. They refer to the fact that this method of treatment is only temporarily distract the patient from hypochondriac thoughts.
But depression cannot be cured without psychotherapy, which is aimed primarily at eliminating individual symptoms of emotional illness.