Herbs for weight loss

By | June 25, 2015

Herbs are being used for various purposes since centuries. Some herbs are cooked as food as well. Herbs prevent and cure carious chronic diseases such as cancer, hepatitis and many other lungs, liver, heart and kidney diseases. They are also used to cure wounds. Herbs are really a blessing of God. They have made our life easier and best things about herbs are that there are no side effects or risks associated with herbs. second important thing about herbs is that they are found free in nature. You can grow your own in your home. Loosing weight is much easier with herbs as compare to all other methods of loosing weight. Herbs are free of chemicals.

 

Herbs for weight loss

 

Role of herbs:

  • Healing
  • Cleansing of body
  • Provide nutrition to body
  • Detoxify harmful substances
  • Used in medicines
  • Cure blood pressure
  • Constipation
  • Diabetes
  • Suckle cell anemia

 

How herbs cause weight loss?

They cause weight loss in following ways

  • Increasing the bowel movement
  • Increasing urination
  • Stimulate CNS (central nervous system)
  • Improving physical and mental conditions
  • Keeping in vie that herbs have so many advantages and uses over other medicines and supplements Go green and bring herbs for weight loss.

 

Herbs for weight loss

 

Following are herbs for weight loss

  • Cinnamon
  • Ginger
  • Cardamom
  • Acai berry
  • Nettle leaf
  • Guarana
  • Cayenne pepper
  • Cumin
  • Ginseng
  • Black pepper
  • Dandelions
  • Flax seeds
  • Guar gum
  • Garcinia
  • Mustard
  • Coconut oil
  • Psyllum
  • Hibiscus

Cinnamon:

It is most famous and remarkable herb. The helps in great way to loose weight. It contains such substances that help to burn fats in your body, maintain sugar level, and release stress. It is anti fungal and anti oxidants that

Kills the parasites in the body and detoxify the toxic substances. It has sweet taste that discourages the craving.

Ginger

Ginger helps in weight loss. It boosts the metabolism and makes fats burning process efficient and fast. It improves the activity of digestive system. It purifies the blood.

Cardamom:

Detoxify harmful substances. It activates the metabolism. It speeds up fat burning process

Acai berry

Help to detoxify harmful substances and burns the excessive fats in the body.

Nettle leaf

Burns fats in the body

Guarana

Detoxify harmful substances. It activates the metabolism. It speeds up fat burning process

 

Cayenne pepper Cumin:

One teaspoon of cumin if taken daily helps to loose 3 pounds of weight. Improves that unhealthy cholesterol level in your body which makes you fat. It helps to burn fats.Moreover it helps in improving digestive system.

Ginseng

Detoxify harmful substances. It activates the metabolism. It speeds up fat burning process

Black pepper

Black pepper contains a compound that is called piperin that reduces fats in the body by burning more and more fats.

Dandelions

Detoxify harmful substances. It activates the metabolism. It speeds up fat burning process

 

Flax seeds

It boosts the metabolism. It contains very low amount of calories that’s why it is found effective in weight loss. Increases the burning process of fats in this way it cuts down extra fats

Garcinia:

It is a kind of berry.It reduces weight by suppressing the appetite. It contains a compound called hydroxylcitric that is the best formula for weight loss. An interesting thing about this herb is that it inhibits the activity of a carbohydrate that converts carbohydrates into body fats. In this way it helps to loose weight.

Mustard

Mustard boosts the metabolism. It contains very low amount of calories that’s why it is found effective in weight loss.

Coconut oil

It activates and speeds up metabolism. It contains very low amount of calories that’s why it is found effective in weight loss. Increases the burning process of fats in this way it cuts down extra fats

 

Psyllum

It boosts the metabolism. It contains very low amount of calories that’s why it is found effective in weight loss. Increases the burning process of fats in this way it cuts down extra fats

 

Hibiscus

It contains delphidins which helps to control your body weight.

It boosts the metabolism. It contains very low amount of calories that’s why it is found effective in weight loss. Increases the burning process of fats in this way it cuts down extra fats. It can be used in form of drinks and tea.

 There is no end to uses and advantages of herbs beside foe weight loss. It is the best possible way to loose weight as it does not have any side effects. Some herbs smell very pleasant and they are good in taste as well.That is why herbs for weight loss are best among other methods of weight loss.

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