Depression is a disease of our time, unknown to our ancestors, who simply had no time to indulge in depression and neurosis. Nevertheless, based on the experience ancestors, it is possible to create a simple and effective formulations capable of quickly and effectively alleviate the patient’s condition.
Traditional medicines are inexpensive, efficient, and they hurt difficult. Methods of our ancestors Variability and multifaceted: one product or plant can be used in different ways. For example, there may be med in a pure form, and added to drinks mixed with other products, taking with it all the bath and this will help depression. The same effect has peppermint, valerian or chamomile pharmacy: struggling with depression, they brewed as tea, make infusions for bathing and fees for aromatic sachets.
In the treatment of depression, there are several popular methods of interrelated areas: the composition of herbal infusions and decoctions for, the use of products that enhance the tone and mood, water treatments.
Plants – Antidepressants
To eliminate the doldrums used in folk medicine plants, strengthens the nervous system. Number of recipes, both simple and complex, are almost limitless.
1 tablespoon peppermint brewed cup of boiled water and insist at room temperature for one hour. Drink in the morning and at night to 0.5 cups.
An equal number of pharmacy chamomile, St. John’s Wort and hawthorn fruit make a glass of boiling water, leave for a while and drink 3-4 times a day.
Mix 1 teaspoon of thyme, 1 tablespoon of black currant leaves, 1 tablespoon of peppermint, 1 tablespoon lemon balm, 2 tablespoons of black tea. 1 teaspoon of the mixture obtained brew boiling water. Drink 3 times a day for 1 glass.
Mix 1 tablespoon chernoplodki, rose hips, valerian root, chamomile and calendula. Pour 1 tablespoon of the mixture with boiling water, heated in the fire for 20 minutes, drain. Drink 0.5 cups 3-4 times a day.
1 teaspoon of lime blossom mixed with 1 teaspoon of St. John’s Wort. Pour a glass of boiling water for 15 minutes. Drink 3 weeks in the morning and evening.
Tasty tips from depression.
Apathy, depressed mood, insomnia successfully overcome not only infusions and decoctions, but also unexpectedly pleasant recipes.
0.5 cups of hot milk to cool and add 1 tablespoon of natural chilled whipped cream. Heat the mixture over medium heat, adding a tile (or more) of dark chocolate. Drink moderately hot, sprinkled with cinnamon and cozy blanket wrapped.
2 tablespoons of honey mixed with 0.5 cups of yogurt, diluted with water (0.5 cups). Drink at night, just before bedtime.
100 gr. liquid light honey mixed with an equal amount of chopped walnuts and dried apricots. Take for 1 month, 2 times a day before meals.
Glass of milk mixed with 2 tablespoons of dry oatmeal, grated apple, 1 tablespoon chopped walnuts, 1 orange pulp and 1 tablespoon of honey. Infuse for 5 minutes. Eat in the morning, instead of breakfast.
An equal amount of raisins, dried apricots, prunes and walnuts crushed blender, add 1 chopped lemon zest together. Ready-mix to combine with honey every morning and take 1 tablespoon. Keep refrigerated.
Flower honey (1 tablespoon) dissolved in a glass of water or milk. Drink half an hour before bedtime.
Water treatments for depression.
It has long been known that a bad mood, nervous condition and stress are afraid … of water treatments that can cheer up, reassure and raise vitality. This feature is at the core of many health courses that offer health centers, spas and resorts. Most of the recipes are also applicable in the home.
1 teaspoon of salt added per liter of cold water. Moistened wipes as part of a towel in the morning.
100 gr. pine needles pour 1 liter of boiling water. Add bathing in the bathroom after 2-hour infusion.
200 gr. motherwort pour 1 liter of water and boil for 15 minutes on low heat. After removing from heat, let stand for half an hour, drain and add to the water bath. Calculated rate of 10-12 treatments of 15 minutes each.
200 gr. peppermint pour 2 liters of boiling water and infuse for 45 minutes in a sealed container. Strain, add to water for bathing. The course has only 6-8 treatments.
100 gr. Knotweed pour a liter of boiling water and infuse in a water bath for 10 minutes. Strain, cool, add the water for swimming. The course consists of 8-12 procedures carried out before bedtime.
100 gr. dried leaves or fresh kidneys black poplar pour 2 liters of water and insist on heat for 15 minutes. Another 15 minutes of broth infused in a sealed container. After straining the infusion is added to water for bathing.
3 tablespoons of honey dissolved in a liter of boiled water and add while taking a bath. The course consists of 12-15 procedures.
The official medicine the means of national treatment for depression.
The general opinion of doctors of Traditional methods of treatment rather friendly. Quite a few of them use the time-tested recipes in practice, advising decoctions and infusions to their patients. But, despite the fact that the World Health Organization advises to deal with mild depression without drugs, basic medical recommendation is: “Grandma’s” recipes from depression can be used only at its initial stage, to arrest and relieve symptoms. Long-term self-herbs, infusions and decoctions inadmissible and in any event should be held under the supervision of specialists.medical recommendation is: “Grandma’s” recipes from depression can be used only at its initial stage, to arrest and relieve symptoms. Long-term self-herbs, infusions and decoctions inadmissible and in any event should be held under the supervision of specialists.