When you crave for something that is salty and you want to glue to your healthy and nutritional diet, you don’t have to go for very un-healthy treats and very useless food to satisfy your cravings desires. As we all know of some foods that have a dozens of low fats, healthful salty and snacks low-calories we have, and you can start taking this diet-friendly treats to keep hunger away and avoid scanting yourself with meals. We have here are some few salty snacks that will assist you remain in with your healthy diet plan and still help you to do away with fats:
Enjoy a handful of pretzels. Pretzels seems to be the best dieter’s food once taken for a time, it is a light and crispy snack food that will help to keep those craving under manage. To avoid and even prevent bloating, try a low-sodium and salt-free variety this will help the body from retaining water that comes from the extra salts in the diet.
Eating nuts. Many nuts that we know are at high fat amount, but it has revealed that eating just a small serving of walnuts, peanuts, walnuts and almonds can keep your eating under control and as well serves as a source of healthy fat.
Load up on popcorn. Mainly low-fat buttered popcorn is a great way to turn clear of the unhealthy foods and get your salty-food fixed to the right place. Snacking on mainly popcorn is a great exchange for potato chips or even any other unhealthy food and still is a good source of fiber content
Avocado as most use it in their chocolate protein shake, and other foods that we take and this is quite good for our joint to fight inflammations.
Almond-Coconut Veggie Dip-This is most liked recipe all-time favorite to many. Really, all us need make it all the time we wish to have a fat loss friendly snacks and with time they show incredible outcome. You can add any food flavor that you think is good for the diet you are willing to have, think of this as a variety of hummus that you can add diverse ingredients to and it is highly advisable before taking it and eating it.
ü 1/2 cup full of fat organic coconut milk in a can and confirm on the can that there no additional junks in the coconut milk.
ü 1/2 cup of raw almond butter remember the ingredients must only indicate almonds but nothing else.
ü 3-6 sprigs clean cilantro
ü juice from 1 lime
ü Tablespoon of garlic powder or you can use 1-3 fresh garlic cloves
ü About a tablespoon fresh ginger, you should grind them.
ü Salt and pepper to add taste to the same
ü crushed red pepper flakes- this is optional to use because it depends on your or less depending on preference
the best and most people favorite way to serve this is to do it with uncooked veggies. It really satisfy their want to snack, and gets them eating and even going for far more veggies than I normally would. Some Of the favorite veggies for this dip are:
- yellow, red and orange peppers
- sugar snap peas
Avocado Deviled Eggs-Deviled eggs have also been one of most individuals best snacks, the trouble is some find it so disgusting to make and even take it, and as some grow older they tend to grow less tolerant eating them. Surely this avocado deviled eggs that we take as our snacks, they really do a big trick that most succumb to. They are not only better than normal deviled egg, but full loaded with some but also loaded with heath fats and with proteins as well. All that you will be needed to have is the avocado, and boiled egg and spices for flavor, again it is still recommended to still refrigerate for at most an hour before cooking it or serving.
Ø 6 ready boiled eggs, sliced along the length, yolks taken away
Ø 1 large or 2 small ripe avocados depending on how many to serve
Ø Salt and pepper to add taste
Ø bacon, cooked and chopped-this isoptional to add in the recipe
All which is left to have to do is, smash the avocado and yolks in a processor or Vitamix until a smooth content is given out, adding salt and pepper to taste can also be done to the prepared content.
You can still add a small bit of water at each time if you would also need to alter the feel, and once the mixture is made then dig into the eggs, sprinkle with paprika and bacon and put into refrigerator.