cinnamon weight loss

By | June 24, 2015

cinnamon has great health advantages specially when it comes to loosing is a kind of spice that is extracted from the bark of some trees which is used in many types of recipes.some people use it for sake of burning while rest of people use it for adding flavor to your food. cinnamon weight loss is very effective in loosing your body fats and weight in a healthy way. If you want to reduce your weight with organic spices, then the best option you could ever have is to adopt the cinnamon recipe.It has many other benefits when used either way.Furthermore cinnamon helps in maintaining level of sugar in our body.


cinnamon weight loss


Cinnamon Drink :

Cinnamon drinks help in loosing weight

INGREDIENTS                                                           QUANTITY

honey                                                                                1 to 2 tablespoon

water                                                                                1 cup

cinnamon powder                                                        1/2 cup

Procedure :

Take a bowl. Put in water and then add honey and cinnamon powder in it. Boil it for minute. Pour it into glass and have your drink.


Cinnamon Tea

 Cinnamon Tea :

cinnamon weight loss has many forms and ways. One of them is cinnamon tea which is thought to be very effective in reducing weight.




INGREDIENTS                                                           QUANTITY

water                                                                           2 cups

cinnamon                                                                   2 to 3 sticks

Procedure :

Take 2 cups of water in a pot. Heat it by putting it on the stove. Transform cinnamon sticks into small fragments. Add into warm water. Wait for 5 minutes. Turn off the stove. Remove the pan from stove. Keep it to get it cool and give enough time to cinnamon to dissolve in water. Pour into cup and take your cinnamon tea.



 Cinnamon Drincinamon drinkk :







INGREDIENTS                                                           QUANTITY

Apples                                                                       3 to 4

cinnamon                                                                  1/4 teaspoon


Wash and clean the apples. Peal off the apples.Cut apple into small pieces of almost 2 inches.Take out your blender, put pieces of apple and extract their juice. Now take a pan pour apple juice that you have just extracted into that pan. Heat it for some time, but remember !  do not heat it too much and do not get it boiled.Now remove it from heat when got hot. Now transfer it to a glass. Pour 1/2 teaspoon of cinnamon.stir and then have your cinnamon and to reduce your weight with organic spices.


How cinnamon weight loss methods actually help in weight loss

Listed down below are several ways by which cinnamon reduce weight loss.

Cinnamon burn belly fats :

Cinnamon burn belly fats which are the thickest fats and it is most difficult to get rid of these belly fats. But cinnamon is proved to be magical and shows its magical effects by burning your belly fats. You will get slimmer and look slimmer when you lost belly fats because this the only area where lots of fats get deposited.

Reduces Appetite :

Cinnamon reduces appetite due to which you eat less and do not deposit fats on your body and in this way you would have normal and healthy weight.

Break down of sugar :

Cinnamon breaks down sugar and fatty acid and releases less energy. In this way energy gets stored and we get rid of fats.

That was all about cinnamon weight loss and various ways and recipes of cinnamon weight loss. Making cinnamon a bart of your breakfast in the form of tea on daily basis will definitely help in loosing much fat on your body especially belly region.

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