Best green tea for weight loss

By | June 25, 2015

Weight loss is a major problem of people in modern era. People are badly effected by weight gain which not only ruins and destroys their body figure and looks but also do not let them get fit in their favorite clothes but it gets them entangled in  lot of diseases. Fat people stay lazy they are not active at all. They can not walk easily. They even can not breath easily For ease of such people we have been bringing into you notice many ways to burn fats and reduce weight. Lets today get started with best green tea for weight loss. It is effective in weight loss as it boosts your metabolism, burns fats in your body and detoxify toxic substances present in the body. In this way it helps us in reduction of weight. We already have established the fact that green tea is best tea for weight loss. There is not only a single recipe for making green tea. There are various ways of making green tea for weight loss.

Best green tea

 

Green tea Recipes for weight loss:

  •  Lemon green tea
  • Ginger green tea
  • Cranberry Spritzer green tea
  • Almond and blue berry green tea
  • Iced lavender green tea
  • Lemon grass green tea
  • Rose petal green tea
  • Minty Green Tea
  • Tulsi Green Tea
  • Peach White Tea

 

Iced green tea:

INIced green teaGREDIENTS                                                           QUANTITY

Green tea   leaves                                                         1 teaspoon

Dried Lavender Blossoms                                       1/2 teaspoon

Sprig lavender                                                               1

Ice cubes                                                                            3 to 4

Procedure:

Heat one and half cup of water in a pan. After heating it remove it from stove and add green tea leaves , dried lavender blossoms and sprig lavender in it. Let it to cool for 5 to 10 minutes . Now transfer into a glass and add ice cubes

 

Ginger green tea

Ginger Green tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                      1 teaspoon

Ginger                                                                            ¼ inch

Procedure:

Peel of the ginger and remove its skin. Now cut it and chop the ginger. Heat one and half cup of water in a pan . After heating it add chopped ginger and heat it for two minutes more. Transfer it to a cup and enjoy hot tea, a tea that is best tea for weight loss.

 

 

Cranberry Spritzer green tea

Cranberry Spritzer green tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Cranberry juice                                                        ½ cup

seltzer                                                                        3 cup

Sugar                                                                          1/3 cup

Water                                                                         1/3 cup

Procedure:

Heat water in a pan over the stove. Add 1 teaspoon of green tea leaves. Remove it from stove and add cranberry juice. Transfer it to a glass. Make topping of seltzer  and enjoy your green tea, it is best tea for weight loss.

 

 

Almond and blue berry green tea

Almond and blue berry green tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                        1 teaspoon

Almond                                                                            10

Fat free yogurt                                                             12 oz

Flax seeds                                                                       2 table spoons

Water                                                                              ¾ cup

Blue berries                                                                  2 cups

Procedure:

Heat  one and half ¾ cup of water in a pan over a stove. Add green tea leaves. Let it boil. After that let it to cool overnight. After said time .Add fat free yogurt, blueberries ,grinded almonds and flax seeds and enjoy yummy Almond and blueberry green tea and stay happy after loosing weight.

 

Iced green tea :

INGREDIENTS                                                           QUANTITY

Green tea leaves                                                   1 teaspoon

Boiling water                                                          4 cups

Cold water                                                              2 cups

Artificial sweetener                                                 ½ cup

 

 

Lemon grass green tea

Lemon tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Lemon grass                                                             few

 

 

 

Procedure:

Heat one and half cup of water in a pan over the stove. Add lemon grass heat it for 3 minutes more. Transfer tea to a mud and enjoy your green tea for weight loss.

 

Rose petal green tea

Rose petal green tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Rose petals                                                             10 to 15

 

 

Procedure:

Heat one and half cup of water in a pan over the stove. Add rose petals. Transfer tea to a mud and enjoy your green tea for weight loss.

 

Minty Green Tea

Minty Green Tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Mint leave                                                                 5 leaves

 

 

 

Procedure:

Heat one and half cup of water in a pan over the stove. Add mint leaves. Transfer tea to a mud and enjoy your green tea for weight loss.

 

Tulsi green tea

Tulsi green tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Tulsi                                                                          2 teaspoons

 

 

 

Procedure:

Heat one and half cup of water in a pan over the stove. Add tulsi.

Transfer tea to a mud and enjoy your green tea for weight loss.

 

 

Peach White Tea

Peach White Tea

INGREDIENTS                                                           QUANTITY

Green tea   leaves                                                   1 teaspoon

Peach                                                                        2

Sugar                                                                       2 tablespoons

 

 

Procedure:

Cut peaches into thin slices. Take one and half cup of water in a pan and heat it.Add slices of peach and sugar stir it so that sugar may get dissolved. Heat it for more 10 minutes. Your tea wil get ready in 10 minutes. It will boost your metabolism to burn fat and loose your weight.

 

Lemon green tea

Lemon green tea

Lemon greentea juice is very effective in loosing weight. What you have to do is to take it on daily basis with an empty stomach. You will be surprised with the results that you will have. It really works a lot . Another interesting thing about this juice is that its taste is very good and its smell is also very pleasant

 

 

INGREDIENTS                                                           QUANTITY

Lemon                                                                        1

Green tea                                                            1/2 teaspoon

Water                                                                        2 cups

sugar                                                                         2 spoons

Procedure:

pour 2 cups of water in a pan.then add greentea in it. Wait foe 1 minute. Remove the pan from stove. Pour this juice in a cup . Now squeeze lemon into this juice. Take it with an empty stomach. You will soon notice a reduction in your weight. Keep on measuring your weight once a week so that you may have an idea how well this juice is doing in loosing your weight.

Leave a Reply

Your email address will not be published. Required fields are marked *