When you feel depressed you go to the doctor and you start taking antidepressants medicines, but the problem is when we take antidepressants, we start gaining weight and extra pounds, most of the antidepressants medicines lead to fatness, Gaining weight may cause a person to lose confidence and actually may contribute to them feeling depressed again, researches have shown that people who take antidepressants medicines gain up to 10 pounds, so what is the solution? Of course you don’t want to feel depressed again; fortunately there are some antidepressants that cause weight loss.
- Medicalantidepressants that cause weight loss:
There are some medicines that are an antidepressant and causes a noticeable weight loss, either directly or just works as an aid for weight loss, some of these medical antidepressants that cause weight lossare:
- Wellbutrin (Bupropion)
Bupropion is one of the antidepressants that cause weight loss, it will suppresses your appetite, so it will make you eat less as well it will give you energy to work out more, this can be so good for a person who is overweight, wellbutrin is considered as one of the best antidepressants that cause weight loss because it speeds up your metabolism, which will make you burn more calories than usual, it is also considered as one of the safest antidepressants.
losing weight is very important especially for those who suffer from diabetes, taking Prozac is very helpful for people with type two diabetes, researches have shown that Prozac s one of the most efficient antidepressants that cause weight loss, of course we all know that losing weight is so much harder for diabetic patients, so I really recommend taking Prozac if you are depressed, overweight and have diabetes.
paroxetine Paxil is one of the drugs that treat depressed and anxiety disorders, Paxil can cause significant weight loss in some patients, medical researchers have shown that, on average, patients who take Paxil lose 1 lb. compared to other patients, and some doctors consider Paxil as one of the essential antidepressants that cause weight loss
- Natural antidepressants that cause weight loss:
One of the natural antidepressants that cause weight lossis food; food is thought to be a natural joy maker. Therefore, there are some sort of food, especially those who are reach in vitamin B are a natural antidepressants and also may cause weight loss.
As examples for these foods are Pinto beans, Navy beans, Asparagus, Spinach, Broccoli, Cauliflower, Watercress, Kale, Brussels sprouts, Radishes, and Peas.
Foods naturally high in vitamin B plays with the chemistry of the brain, it changes the neurotransmitters in the brain to be functioning at a high level by supplying your brain by serotonin which is a power up to your brain and elevates good moods.
In addition to food reach in vitamin B, there are food reach in vitamin c that could work as antidepressants that cause weight losssuch as citrus fruits and red pepper. Foods reach in vitamin C, stimulate your body to produce dopamine which calms down your body and help you have a good sleep.
As a bottom line, you can try food reach in vitamins C and V as a natural antidepressants that cause weight loss. You can have them in soups, salads or even fresh smoothies and juices for weight loss, it will certainly do a great help.
- Exercise as an antidepressant that cause weight loss:
Some people who want to fight depression tend to do exercises as a working antidepressant –even if they do not want to lose weight- . Therefore, doing some exercises will help you get rid of this ugly depression and lose weight.
There are some exercises recommended as antidepressants; such as aerobics, yoga and running.
How could exercises be antidepressants that cause weight loss?!
Exercises enhances the action of endorphin which could improve your immune system, lowers blood pressure, reduces any feeling of pain, and may also elevate your mood directly and indirectly.