10 Popular Means for Weight Loss

By | April 17, 2015

Usually people seeking to lose weight, they try anything that might work. Since it is known that there is a universal means to lose weight, and for each organism needs its own way. Today we talk about losing weight with the help of dietary supplements. Some people refer to the Supplements with caution. In a sense they are right, because the supplements may not only help, but harm, or have harmful side effects, despite the fact that they are not considered medicines. That is why, before starting a new program for losing weight, examine all information on specific supplements that you plan to take.

10 Popular Means for Weight Loss

10 Popular Means for Weight Loss

Below is a list of the most popular dietary supplements for weight loss:

Hoodia

Hoodia

Hoodia

This supplement herbal, which is very popular in many countries around the world. It is used to suppress appetite. It should be noted that this supplement is not undergoing clinical trials. But, despite this, Hoodia is a very popular tool as a dietary supplement. Due to the popularity of many craftsmen began to make fake Hoodia, which does not have the right ingredients. Therefore, before buying this Supplements, examine proposals and select the correct manufacturer.

Fucoxanthin

Fucoxanthin

Fucoxanthin

It is an antioxidant derived from kelp. He has an effect on body fat in the abdomen and thighs. This drug is an excellent antioxidant that does not have any stimulating effect. Most people taking Fucoxanthin, speak positively about the supplements.

Remember that no clinical trials of this drug has been made.

Guarana

Guarana

Guarana

This is a plant that grows in the Amazon rainforest. Seeds of plants are a rich natural source of caffeine. Caffeine, in turn, is a stimulant and is used as an additive to improve the energy consumption of the body. It should be noted that caffeine also stimulates the nervous system to the heart, so people with problems of the cardiovascular system or of the nervous system must be taken care with the additive.

Apple Cider Vinegar

Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is used as a natural substance that suppresses appetite. Also, it is well to burn fat. Apple cider vinegar comes in many weight loss diet. However, it should be cautious in making people who have problems with the gastrointestinal tract.

Chromium

Chromium

Chromium

This mineral is very common in a variety of vitamin complexes and additives for weight loss. It is used to increase metabolism and rapid breakdown of proteins, fats and carbohydrates. Chromium well promotes weight loss and control of diabetes. Before you start taking chromium, check with your doctor concerning the safety of chromium for your body.

Ephedra

Ephedra

Ephedra

This Asian plant used to very often use in weight loss diets. With the help of ephedra can be fast enough to lose weight, but it was banned and withdrawn from the market after the deaths that have occurred as a result of receiving this Supplements. It is important to understand that this supplement may have serious consequences for the organism.

Chitosan

Chitosan

Chitosan

This material is produced from chitin, which is obtained from the shells of crabs. It is very popular, as it is believed that chitosan prevents the absorption of fat in the digestive tract. It should be used with caution or even refuse to receive people who are allergic to shellfish. As supplements for weight loss it is very effective.

Bitter Orange

Bitter Orange

Bitter Orange

This bitter orange has become very popular after Ephedra disappeared from the market. It has effects similar to the Effects of ephedra, but safe. This additive cannot be used with other sources of caffeine. In case of problems with the cardiovascular system should also refuse to accept pomarantsa.

Green Tea

Green Tea

Green Tea

In recent years, green tea has become extremely popular as a supplement to the diet for weight loss. He has great antioxidant properties, improves the work of all systems of the body, improves metabolism. Thus it has almost no side effects.

Here are some supplements that are used in diets for weight loss. Too many people have experienced the above mentioned drugs. But before you start using them, make sure they do not harm your body.

In addition, the use of herbal dietary supplements are not a replacement for weight loss, this should be a complement, rather than the main treatment. First of all for weight loss is necessary to increase the physical stress on the body, to reconsider your diet, then use supplements for weight loss. Only in this way you will get a good result.

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